Rediscover Balance and Peace with Ayurveda and Yoga
The consultation with Eva helped me introduce several useful habits into my life, which are truly improving my overall well-being and positively impact my health. Through Ayurvedic diagnosis, she also helped me understand why my body reacts in a certain way to various stressful situations. I received several simple and quick recipes, learned easy yoga exercises tailored to my needs, and discovered how to relax easily. Many of her recommendations are now a regular part of my life, and I highly appreciate that. Thank you, Eva.
Barbora
I highly recommend Ayurvedic consultations with Eva. Before the first meeting, you will fill out a form that asks about various health aspects, which she will thoroughly analyze. Based on this and subsequent discussions, she will recommend which foods are suitable and unsuitable for your type, as well as nutritional supplements and tips for proper lifestyle.
Eva also recommended specific recipes to prepare simple meals from foods that are suitable for me. I appreciate that she does not pressure me and understands that it is easier to introduce changes gradually.
Tatiana
Embrace Serenity: Ayurveda's Guide to Inner Peace
In today’s fast-paced world, stress is a constant companion. But fear not! Explore effective Ayurvedic stress-relief techniques on my blog, where you’ll find practical tips and ancient wisdom to manage stress and discover tranquility.